Stress, Resilience & Wellbeing Workshops for Organisations
Our workshops are typically 2-3 hours and delivered face to face nationally. Based on the latest modalities and insights from organisational psychology and mental health, our approach is customisable to align with your unique requirements and preferences. Contact us today for a free consultation to find out more.
Resilient Roadmap
Guiding people to wellness
Designed specially for those navigating the demands of the NDIS and people looking to learn how to manage their own wellbeing whilst facing their own health challenges.
Well@Work
Cultivating resilience & reducing stress in the workplace
This workshop is tailored specifically for teams and organisations who experience stress in the workplace. Learn strategies to manage emotional impact for leaders and employees.
Calm Caregivers
Guiding Resilience for families and carers
This workshop has been tailored to the dedicated individuals who serve as carers for people with disabilities. Here, we will equip carers with essential tools to cope with the challenges they face.
Support Strong
Empowering Support Workers’ welfare
Specifically tailored for Support Workers and those who wish to learn further strategies to manage the emotional impact we face when being required to support others.
Mental Health First Aid
Standard Mental Health First Aid (SMHFA) is a two-day training program that equips individuals with the skills to assist someone experiencing a mental health issue or crisis. It teaches recognition, understanding, and support strategies, fostering a community and organisation adept at promoting mental well-being and timely professional intervention.
At the Cognitive Consultancy Company, we believe that a mentally healthy workplace is a thriving workplace.
Our programs are designed to support you, your staff and loved ones in navigating the psychological and emotional toll of the pandemic amongst the general difficulties we face within the workplace and beyond.
Within these programs, we also aim to address presentations such as anxiety, low-mood, loneliness and increased levels of stress. We employ evidence-based strategies to bolster personal resilience, improve stress management skills and provide psycho-education surrounding wellbeing. The objectives of the programs also aim to foster improved communication, collaboration and empathy.
Complimentary Pack
Are you an organisational leader looking for workplace mental health strategies to reduce stress or conflict? Are you an individual looking to bolster the strategies you already use? You may be interested in our free complimentary pack.
Ready to get started?
Contact Dayle today to find out how we can help you and your organisation.